Inclusive and friendly group classes to help you work out AND work in - in a supportive community committed to your growth.

"I had never taken a yoga class before this. Joy is a wonderful teacher. She is patient and explains the poses while demonstrating them. She will work with you if you have certain poses that you cannot do (for any reason). There is a very welcoming and accepting atmosphere and I'm hooked now! I highly encourage you to check out a class or two!"

—Lauri N.